Squats, belt, wrist wraps:
405×1@8
445×1@9
355×10@8.5
355×3
355×3
– Not bad! The form tweaks I made seem to be paying off. Little bit of momentum I think.
Sumo Deadlift, belt:
505×1@8.5
– Little weird at the time as my knee buckled for some reason but it felt… ok? I suppose. I just need to get used to pulling with a mixed grip. Still have weird issues with that.
Seated Band Leg Curl: 2×25
One Leg Calf Raise: 50 RP
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@ Garage Gym in Tallahassee, FL
Dustin Bledsoe Training Log 